Happy Hump Day!
I hope none of you are falling into a mid-week workout slump! If you are: GO WORKOUT! YOU WON'T REGRET IT
What I Ate Wednesday:
Okay, so I apologize in advance for the lack of pictures! I didn't really realize it was Wednesday until.... 10 minutes ago... Whoops.
Pre-Workout: Proats -- Protein Oatmeal: aka Oatmeal cooked with liquid All Whites < it's delicious I promise
(yes I eat before I work out -- Why? a) I am really grumpy when I don't eat + b) I get SUPER hungry when I lift
and if I don't eat I can't focus)
Post-Workout: Greek yogurt with a banana and peanut butter.
Snack: More Oatmeal because YUM.
Lunch: Spaghetti Squash, Spicy Marinara Sauce, and a crumbled hamburger << BORING (I know, I know)
Dinner: Tilapia with white rice and a Caesar Salad -- because white Korean rice beats brown rice ANY DAY!
Snack: Protein Shake + Quest Bar, mmmmmm fiber.
I was really boring today -- I blame all of the midterms. But I promise I will take beautiful artsy pictures next week and spice up my meals!!
XO, S
(yes I eat before I work out -- Why? a) I am really grumpy when I don't eat + b) I get SUPER hungry when I lift
and if I don't eat I can't focus)
Post-Workout: Greek yogurt with a banana and peanut butter.
Snack: More Oatmeal because YUM.
Lunch: Spaghetti Squash, Spicy Marinara Sauce, and a crumbled hamburger << BORING (I know, I know)
Dinner: Tilapia with white rice and a Caesar Salad -- because white Korean rice beats brown rice ANY DAY!
Snack: Protein Shake + Quest Bar, mmmmmm fiber.
I was really boring today -- I blame all of the midterms. But I promise I will take beautiful artsy pictures next week and spice up my meals!!
XO, S